Tranquillity And Hills & Mountains
This is a “Hills and Mountains” relaxation video with relaxing music called Tranquillity. The video is a 5 minute simple image relaxation video.
The theme of the video is nicely focused on hills and mountains and is good for concentration and relaxation.
There are a number of scenes used in this simple relaxation video which are of hills and mountains.
The audio used in this relaxation video is simply music which has a slow tempo with a relaxing style to it.
This simple relaxation technique video uses a series of 12 natural images of hills and mountains and related images of natural things within the scenes. Nature images are thought to have a calming effect and are good for relaxation.
The image sizes used for this image relaxation video are all uniform and the images fill the screen completely. Each image is allocated a 30 seconds time span for display to the viewer which is a good length of time. When the transitions are taken into account each image is fully viewable for approximately 25 seconds. All these factors aid the focusing of attention and relaxation.
Between each of the nature images there a slow cross fade transition. Also, at the start of the video there is a slow fade-in from black transition and at the end there is a slow fade-out to black transition.
The video uses a pan & zoom technique to give the feeling of motion which I think aids relaxation.
This relaxation video is well focused; has a variety of scenes and images; the audio is relaxing music; the images fill the screen completely; the transitions are nice and slow cross-fades; and there is good use of pan & zoom to create a feeling of motion.
I think this is a very good video for relaxation and it would also be great for use as an ambient background video.