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Relationship Affirmations, Relaxing Music, Ocean Waves, Sand, Rocks, Horizon Ambient Background By IRV

Relationship Affirmations, Relaxing Music, Ocean Waves, Sand, Rocks, Horizon Ambient Background

Reflect on the relationship affirmations with In Spiritus relaxing music and watch ocean waves on the sand with rocks and sunshine in a view to the horizon.


This is an “Ocean Waves, Sand, Rocks & Sunshine View To Horizon” ambient background relaxation video that uses a 5 minute nature video clip with Relationship affirmations in a calm female voice in combination with relaxing music. The video is 5 minutes long with no introduction or ending.

Video Components


The audio theme of this ambient background relaxation video is focused on Relationship affirmations. These affirmations are supported by a secondary audio theme of relaxing music. The visual theme of the video is an ocean waves nature scene.


This ambient background relaxation video uses just one 5 minute scene of “Ocean Waves, Sand, Rocks & Sunshine View To Horizon”.


The audio used in this ambient background relaxation video contains Relationship affirmations combined with relaxing music.

The music track is called “In Spiritus” by Christopher Lloyd Clarke at www.christopherlloydclarke.com.

There are 12 affirmations with each being spoken twice within consecutive 25 second intervals. They are spoken using a calm female instructor voice at a volume that is louder than the background relaxing music so that they are heard. There is also a time gap between each spoken affirmation to allow time for thought. Note that longer affirmations have less of a time gap before the next affirmation. The overall effect is quite relaxing.

The Relationship affirmations used are:

1. Having healthy relationships in my life is extremely important to me and my relationships are improving each and every day.

2. I easily make friendly connections with people I meet, wherever I go.

3. I attract only healthy, uplifting and loving relationships into my life.

4. All of my relationships are fun, friendly and productive.

5. All my relationships involve mutual respect, harmony and support.

6. All of my relationships are honest, loyal and trusting.

7. I am constantly striving to grow the trust and respect in my relationships with other people.

8. In my relationships I go out of my way to support people and am able to draw boundaries when needed.

9. I am tuned in to the wants and needs of others in my relationships and am able to make space for myself when needed.

10. I contribute to the healthy growth of all my relationships and take into consideration the perspective of other people.

11. I am able to be my true self in my relationships and communicate my wants and needs clearly.

12. People enjoy relationships with me because I am a joyful, positive person.


This ambient background relaxation video uses one 5 minute still video clip of one natural scene that includes ocean waves. The image size used for this image relaxation video fills the screen completely. Images within the scene include: waves in an ocean, rocks in the beach sand and a view to the horizon with some sunshine through clouds and some reflections in the wet sand. I particularly like the way the waves swirl back and froth around the rock outcrop.

There is also a narrow band on the bottom of the video for the company name and copyright notice. This has been designed to have a low visual impact so that there is very little distraction to the viewer.


As there is only one still video clip used in this ambient background relaxation video there are no transitions used. However, at the start of the video there is a slow fade-in from black transition and at the end there is a slow fade-out to black transition.

Special Techniques

There are no special techniques used in this ambient background relaxation video.

Relationship Affirmations, Relaxing Music, Ocean Waves, Sand, Rocks, Horizon Ambient Background By IRV


The main focus of this ambient background relaxation video is in the audio with thought provoking Relationship affirmations supported by nice relaxing music. The repetition of the affirmations provides a reinforcement effect.

The visual of the video is one clip of “Ocean Waves, Sand, Rocks & Sunshine View To Horizon” which fills the screen completely. The motion of the ocean waves within the video clip provide interest to the viewer and a calming effect.

The video is good for focused contemplation of the affirmations in a relaxed way when either watching the ocean waves scene or simply listening to the audio.

I think this video is also good for use as an ambient background video to provide a calming atmosphere whilst undertaking other tasks.

The video can be used in sequence with other videos or placed on repeat play. There are no interruptions at the beginning or at the end, just affirmations, nature images and nature sounds.

As there is no introduction or ending to the video, just a fade-in and fade-out, it could be used in a modular way, that is, used in combination with other similar videos in a playlist without any interruptions.

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