Ocean Waves Along Rocky Groove In Sunshine & Shadow – 5 Minute Nature Sounds Image Relaxation Video By IRV
Watch and listen to the ocean waves flow along a rocky groove in shadow on a sunshine day.
This is an “Ocean Waves Along Rocky Groove In Sunshine & Shadow” simple image relaxation session video that uses a 5 minute nature video clip with nature sounds. The video is 6 minutes 44 seconds long in total with a session preparation and an session ending.
The theme of the video is well focused on ocean waves and is good for concentration and relaxation.
The relaxation session of this video uses just one 5 minute scene of “Ocean Waves Along Rocky Groove In Sunshine & Shadow”.
The audio of the relaxation session used in this relaxation video is simply ocean waves nature sounds which I feel have a calming effect on the listener.
This simple relaxation technique video uses one 5 minute still video clip of one natural scene that includes ocean waves. The image size used for this image relaxation video fills the screen completely. Images within the scene include: waves in an ocean, a view to the horizon, some rocks in sunshine and some in shadow and a groove in the rocks. I particularly like the way the waves slowly travel along the groove in the rocks.
As there is only one still video clip used in this relaxation video there are no transitions used. However, at the start of the relaxation session there is a slow fade-in from black transition and at the end of the relaxation session there is a slow fade-out to black transition. There are also some fade-ins and fade-outs used in the session preparation and session ending.
Although there are no special techniques used in this video there is a session preparation and session ending:
Session preparation – 1 minute 6 seconds long at the start which includes a logo then a still image from the video with an audio containing the nature sounds from the video clip and a voiceover saying:
- Welcome to this relaxation video!
- In a moment, you will be shown, a moving image nature scene.
- This time is for you, and you alone.
- You don’t need, to do anything, except relax, and allow yourself, to have this time.
- Make yourself, as comfortable as possible, and breathe normally.
- Allow your thoughts, to come and go, as they will.
- Focus on, the shapes, colour, textures and motions of nature’s glory!
- Take a journey, in your mind, and imagine yourself, there!
- Allow the sounds, of nature, to wash over you, and calm your mind.
- Let us begin!
Session ending – 38 seconds long at the end which includes a still image from the video clip with an audio containing an arousal jingle followed by a voiceover and a logo/copyright. The voiceover says:
- Your relaxation session is now ending.
- I hope you enjoyed these sights and sounds of nature!
- Come back again soon!
This relaxation video is well focused with just one video clip of Ocean Waves Along Rocky Groove In Sunshine & Shadow used in the relaxation session. The motion of the ocean waves within the video clip provides both interest and something to focus on during relaxation. The audio is natural ocean wave nature sounds which I find relaxing. There is also a nice session preparation and session ending.
I think this is a very good video for relaxation. It would also be great for use as an ambient background video if the session preparation and session ending were removed, and it was set to repeat play.
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