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Misty Mountain Valley Meditation Music For Stress Relief – A Simple Image Relaxation Video By relaxdaily

Meditation music — musica anti-stress – relaxdaily N°013

Enjoy smooth relaxing beautiful music, no words, a gentle instrumental. Take a break from your busy life. This is slow and peaceful music I composed and recorded for myself and for you! Take a break, let the music do it’s magic while you relax, meditate, do yoga, perhaps have a short but good sleep, or just think about the day, your goals, your dreams. Thank you for listening!

Introduction

This simple image relaxation video by relaxdaily is 8 minutes 53 seconds long and focuses on a single theme of a single scene with an image of misty mountain valleys in combination with relaxing music.

Video Components

Theme

The theme of the video is narrowly focused on a single view of misty mountain valleys and is good for concentration and relaxation.

Scenes

There is just one scene used throughout this simple relaxation video, that of misty mountain valleys. The scene is great and I think the mist looks like an ocean.

Audio

The audio used in this relaxation video is just an instrumental music track which is very relaxing.

Images

The single scene of this simple image relaxation video show images of a blue sky with misty mountain valleys below. The image size used for this relaxation video fills the screen completely.

Transitions

As there is only one image used throughout this relaxation video, there are no transitions. However, there is a nice slow fade in from white at the start and fade out to white at the end.

Special Techniques

There are no special techniques used in this simple image relaxation video.

Misty Mountain Valley Meditation Music For Stress Relief – A Simple Image Relaxation Video By relaxdaily

Conclusion

In my opinion, this straightforward, uncomplicated arrangement of one scene with instrumental relaxing music is very good for relaxation. Having just one theme means the video is focused and the use of just one scene or image which fills the screen completely means it is highly focused. As the length of the video is relatively short, the use of a single image is ok. The misty mountain valleys scene is lovely to look at and it functions as a focal point for contemplation and relaxation.

Bear in mind that with just one scene/image you may be inclined to fall asleep during relaxation. The aim of a relaxation session should be to remain awake and aware. As the intention of a relaxation session is to “not” fall asleep, this may be detrimental to relaxation. If I wanted to make any improvements I would use more images of misty mountain valleys with the images slowly cross fading into each other to maintain a relaxed state.

As an ambient background video it is not really long enough but it could be put on a recurring loop. With only one scene/image the video itself is not very interesting and would therefore not be very good as an ambient background video. There may also be a tendency to fall asleep watching the video due to lack of scene variety. However, having said that, some people may just wish to have a single image with relaxing music playing in the background to help them relax while they are concentrating on other tasks, such as reading, and looking up occasionally at the scene.

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