Jane Foody

Guided Progressive Muscle Relaxation Technique By Jane Foody

Progressive Muscle relaxation. Tense and release all the different muscle groups from the legs to the face. Stay as long as you like. There is no emerging and you can use this to go to sleep if you like! This guided relaxation video by Jane Foody is 10 minutes long

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3 FREE KITS FOR
RELAXATION, STRESS & ANXIETY

Sky and Clouds Collage

Get 6 HD Videos & 6 MP3's

Each of the 3 kits has 2 HD videos & 2 MP3's
with Positive Affirmations to help you:
1) Relax; 2} De-stress; or 3) Reduce Anxiety!

3 FREE KITS FOR
RELAXATION, STRESS & ANXIETY

Sky and Clouds Collage

Get 6 HD Videos & 6 MP3's

Each of the 3 kits has 2 HD videos & 2 MP3's
with Positive Affirmations to help you:
1) Relax; 2} De-stress; or 3) Reduce Anxiety!

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