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Guided Visualisation Meditation In The Hobbit Shire By TheHonestGuys

Let this guided visualization lead you into a sleepy pastoral land where Hobbits till the soil and live to the rhythms of the seasons. Here in the shire, the modern world with its noise and bustle has no place, and you will leave it behind... This guided relaxation video is

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Bhramari Breath Or Humming Bee Breath By SarahSwindlehurst

The word "Bhramari" comes from the sanskrit name bhramar which is Humming black bee. The practice of bhramari breathing calms the mind, reduces the stress or fight - flight response. It reduces celebral tensions, anger, anxiety, insomnia, The blood pressure is also lowered... This guided relaxation breathing exercises video by

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Bhramari Pranayama Or Yoga Humming Bee Breath By iyogaclass

Benefits of this Pranayama: relieves stress, helps in alleviating anger, anxiety and insomnia, it strengthens and improves the voice... This guided relaxation breathing exercises video by iyogaclass is 1 minute 30 seconds long and concentrates on one theme, that of Bhramari Pranayama breathing exercises, also known as Humming Bee Breath

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3 FREE KITS FOR
RELAXATION, STRESS & ANXIETY

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Get 6 HD Videos & 6 MP3's

Each of the 3 kits has 2 HD videos & 2 MP3's
with Positive Affirmations to help you:
1) Relax; 2} De-stress; or 3) Reduce Anxiety!

3 FREE KITS FOR
RELAXATION, STRESS & ANXIETY

Sky and Clouds Collage

Get 6 HD Videos & 6 MP3's

Each of the 3 kits has 2 HD videos & 2 MP3's
with Positive Affirmations to help you:
1) Relax; 2} De-stress; or 3) Reduce Anxiety!

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