Gym

Diaphragmatic Breathing Or Abdominal Breathing By ProRehab First Best Choice

We live in a very fast paced and stressful society and sometimes you need to lay down and breath. This exercise focuses on using your diaphragm to breathe, not your accessory muscle that attach to your upper chest and neck.... This guided relaxation video on breathing exercises by ProRehab First

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Each of the 3 kits has 2 HD videos & 2 MP3's
with Positive Affirmations to help you:
1) Relax; 2} De-stress; or 3) Reduce Anxiety!

3 FREE KITS FOR
RELAXATION, STRESS & ANXIETY

Sky and Clouds Collage

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Each of the 3 kits has 2 HD videos & 2 MP3's
with Positive Affirmations to help you:
1) Relax; 2} De-stress; or 3) Reduce Anxiety!

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