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Guided Meditation For Universe Pure Loving Energy Healing By TheHonestGuys

Guided Meditation for Healing – Experience the Pure Loving Energy of the Universe

A high quality guided Meditation for Healing. Journey to a dreamlike world where you are blessed by the loving, powerful healing energies of the universe.

Introduction

This guided relaxation meditation video by TheHonestGuys is 15 minutes 31 seconds long and focuses on a single theme of the guided meditation for healing. It uses still images of nature scenes and special effects and there is a male instructor voiceover to guide you through the guided meditation techniques whilst nature sounds and relaxing music are played in the background.

Components

Theme

The main theme of this guided meditation relaxation video is well focused on guided meditation, more specifically the guided meditation for healing. There is also a secondary image relaxation theme based around forest themes and special effects to aid relaxation.

Audio

The audio used in this guided relaxation meditation video contains the voice of the male instructor whose tone and pace is nice and relaxing. There is also relaxing music played in the background and also nature sounds at times.

Instructions

The verbal instructions given by the male instructor in this guided relaxation meditation video are clear and detailed. Although a few words may not be understood by none native English speakers.

The introduction begins with a scene of white dots travelling towards the viewer giving the impression of travelling through pace; and headphone instructions plus title and credits are displayed. The male instructor then speaks at 4 seconds:

A meditation for healing.
Find yourself a time and place where you can be as quiet as possible.
The time of the day or night does not matter.
Sit or lie comfortably and simply concentrate on your breathing.
It is important to slowly calm yourself before this journey into healing can begin.
Breathe in through your nose to the count of three and exhale through your mouth for the count of four.
Each time breathe in beautiful, glittering white light as a preparation for your healing.
And exhale any worries or fears you may have.

At 1 minute 20 seconds the screen cross fades slowly to show a beautiful blue and white image of the Earth on a black background moving away from the viewer to give the impression of travelling away from the earth., whilst completing the last sentence. At 1 minute 51 seconds the instructor continues:

Close your eyes and feel with each breath, that you are drifting away from your room, from the Earth, from all there is that is negative.
You are leaving it behind, going into a world that exists as close as a hand on your shoulder, but that few rarely see.

At 2 minutes 22 seconds the Earth has disappeared into the distance and the speaker continues:

Your body rests but with your inner eyes you see before you a descending spiralling white staircase, perhaps marble.
You take three steps towards it and run your hands over the cool stone, admiring the carved designs of snowflakes, flowers and blowing leaves.

At 2 minutes 51 seconds the nature sounds of birds and played together with relaxing music. He continues speaking and shortly after that the screen slowly cross fades into tube like streaks of green and white light curving towards the viewer to make it seem like the viewer is travelling along a curved passageway:

You set your bare foot upon the first step, noting its cool, glass like smoothness, and let your hands slide effortlessly along the handrail as you descend the stairs.
Each step is taking you down to a deeper level of consciousness.
After what seems a short time, you come to the bottom of the stairs and set your feet on grass.

At 4 minutes 3 seconds the screen slowly cross fades into a misty and sunny forest scene and the scene is continuously panned to give the idea that you are looking around the forest. The male instructor carries on speaking:

Woodland stretches around you, but like none you have seen except in paintings of magical places.
The trees are widely spaced with smooth trunks sweeping up to magnificent clouds of leaves.
They seem to hold up the bright sky.
Beneath your feet and all around, the grass is so smooth that it might be a freshly mown lawn.
Is it as soft as moss.
You take a moment to look around.
There is a brightness to the air, as if a shower has just passed leaving everything fresh.
Not far away, a small pool lies clear as dew.
A white stone path leads across it, meandering through the trees.
You walk and absorb the deep silence of this place.
It has the same sense of gravity, as a temple or other place of worship, except that there are no buildings.

At 6 minutes the screen cross fades slowly into another forest scene with a path passing through an arch of two trees with a beautiful yellow light at the end. The screen zooms into the tunnel as if you are travelling through and passing a stream of small yellow lights. He continues speaking:

You pass under two great trees, whose branches intertwine to form a living arch, and see at the end of the path, a globe of pure light.
It glints and dazzles but gives off no heat, yet you sense the power within it could give birth to worlds.

At 6 minutes 30 seconds the screen slowly cross fades into a white screen as he says:

The dancing light is mesmerising and you step towards it, unafraid.

At 6 minutes 40 seconds the white screen slowly cross fades to a scene of white dots moving towards the viewer on a black background. The scene looks like a galaxy. Later the scene changes to other colours. The relaxing music is also changed and sounds like a choir humming. He speaks on:

As if the light opens its arms, you find yourself within it.
You stand amidst life itself.
Floating stars drift before your eyes and you see that they are indeed, suns, as small as fireflies to your eyes, yet you know their true size and colossal energy.
A galaxy whirls and sweeps past you, spanning immeasurable distances and trailing a pinwheel of stars.
You put out your hand, and it turns on your palm like a jewel, before gliding away.
It used to be said that the stars sang as they moved, and you can hear on the edge of your mind, that unearthly music.
Then colours, richly vibrant and intensely beautiful begin to dance all around you, and you feel you are in the presence of a pure healing love.
You see and feel them as they pour in to you life surf.
White that banished depression and negativity, that cleanses.
Red, like molten rubies that infuse you with energy.
Green, to take away panic and physically drive away infections and virus.
Sun yellow washed through you, calming anxiety that may upset your stomach and digestion, strengthening nerves that become easily overwrought.
All shades of blue for the throat, for headaches and for blood pressure, eyes and ears.
Blossom pink that heals the glands and psychosomatic illnesses.
Brown like the rich earth for the back and spine, the legs and feet, this colour absorbs sorrow and increases primal strength.
Orange to soothe aches and cramps, to lift exhaustion.
And amethyst purple, a great healer of the spirit, this colour heals all things, rids you of past sorrows, and the shadow of mistakes, of pain, and gives deep healing sleep.
The colours pour through you, body, mind and spirit, blessing, healing.
And when they are gone, you feel a transcendent peace, a strength and loving energy drawn from the very heart of the universe.

At 10 minutes 27 seconds the relaxing music changes again and he speaks again at 10 minutes 43 seconds:

You smile and see through the dance of the Cosmos.
People that you know or those that have passed from you, they come towards you, radiant and smiling and you see the truth of them, realizing how their corporeal forms can hide the glory of what they really are.
You understand, as if it is something you have always known, that this is the truth of what they are and of what you are.
And as they embrace you, you know that you are at one with them, and they with you, forever.

At 11 minutes 40 seconds, the screen begins to slowly cross fade in to a white screen, the relaxing music fades out and at 12 minutes he speaks again. At 12 minutes 12 seconds the screen slowly cross fades back to the forest scene with two trees and the yellow light, and at 12 minutes 19 seconds new relaxing music is played:

At last there is a deep silence, a weight of beauty upon you.
You feel the power of a million stars burst and flow in your blood, as you step from the globe of light and walk lightly back towards the steps, carrying the healing, the peace and the energy with you.

At 12 minutes 41 seconds the screen very slowly cross fades back to the travelling white dots on a black background and he says:

You ascend the stairs without hurrying. letting all that you have experienced settle into you, and feel as you climb, that you are approaching your resting body.
You rise slowly through the levels of consciousness, until you feel your reenergized breath ebb and flow into your lungs, and you open your eyes.
The comfort, the power and healing, is still within you.
And your place of light awaits, whenever you wish to return.

At 14 minutes 20 seconds the ending credits begin and the relaxing music is slowly faded out until at 14 minutes 44 seconds, a final bluish background with white star like dots is faded in slowly and a social media promotion screen is displayed. He speaks again at 14 minutes 49 seconds for promotion purposes:

If you know anyone who could benefit from listening to this recording then please share if through social media such as Facebook, Twitter and Google.
For more of these quality recordings, please visit and subscribe to TheHonestGuys.
Their channel is on YouTube.

At 15 minutes 16 seconds, the music fades out and the screen slowly fades out to black, and the video ends at 15 minutes 31 seconds.

Scenes

There are a number of scenes used in this guided meditation relaxation video which are a variety of forest and special effects which are aimed at creating a relaxing visual environment for the viewer. The order of scenes is:

  • White dots on a black background moving towards the viewer.
  • Blue and white image of the Earth on a black background moving away from the viewer.
  • Tube like streaks of green and white light curving towards the viewer.
  • Misty and sunny forest scene.
  • Forest scene with a path passing through an arch of two trees with a beautiful yellow light at the end.
  • White screen.
  • White dots moving towards the viewer on a black background and the dots change to other colours.
  • White screen.
  • Forest scene with a path passing through an arch of two trees with a beautiful yellow light at the end.
  • White dots on a black background moving towards the viewer.
  • Bluish background with white star like dots.

Images

The scene of this guided relaxation meditation techniques video show images of the Earth, trees in forests with mist and sunshine plus various coloured lights in special effects. The image sizes used for the image relaxation aspect of this guided relaxation meditation video are all a uniform size and fill the screen completely. Each image is displayed for a good length of time which I found to help aid the focusing of attention and relaxation.

Transitions

The transition types between images for the image relaxation aspect of this guided relaxation meditation video are simple cross fades which help maintain a relaxed state. The transition times between images are also a nice and slow pace which help maintain a relaxed state.

Special Techniques

This video also uses a number of special effects:

  • White dots on a black background moving towards the viewer which gives the viewer the impression they are travelling through the stars.
  • Zooming out from a bBlue and white image of the Earth on a black background moving away from the viewer, giving the viewer the impression they are travelling away from the Earth.
  • Tube like streaks of green and white light curving towards the viewer giving the feeling of travelling through a passageway.
  • Panning a misty and sunny forest scene giving the impression the viewer is looking around a forest.
  • Zooming in to a forest scene with a path passing through an arch of two trees with a beautiful yellow light at the end, giving the impression of travelling through the arch.
  • White dots moving towards the viewer on a black background and the dots change to other colours which gives the viewer the impression they are travelling through a galaxy.
  • Bluish background with white star like dots giving the impression of travelling through the stars.

Guided Meditation For Universe Pure Loving Energy Healing By TheHonestGuys

Conclusion

This guided meditation techniques video is excellent at taking you through a guided meditation for healing session. It is done at a relaxed pace with a relaxed tone of voice from the male instructor with relaxing nature sounds and relaxing music played in the background. The instructions are clear and detailed. The language used is mostly plain and simple, although there are some words that non-native English speakers may not know. It also has an excellent simple image relaxation video aspect to it, displaying the Earth and forest nature scenes, plus various special effects screens, which are also great for relaxation and meditation.

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