We live in a very fast paced and stressful society and sometimes you need to lay down and breath. This exercise focuses on using your diaphragm to breathe, not your accessory muscle that attach to your upper chest and neck.... This guided relaxation video on breathing exercises by ProRehab First
Learn deep breathing for stress reduction in this stress management video... This is a guided relaxation video on breathing exercises by HowcastCareStyle. It is 1 minute 28 seconds long and focuses on a single theme of the belly breathing exercises, also called deep breathing, diaphragmatic breathing and abdominal breathing. It
Belly Breathe! Deep breathing / abdominal breathing / belly breathing/ diaphragm breathing/ diaphragmatic breathing to optimize your state to be more relaxed and productive at work... This is a guided relaxation video breathing exercises by Integration Training and is 1 minutes 41 seconds long. It focuses on a single theme
Here's a breathing exercise that enables you to soothe the sensations of a panic attack. Discover the common problem that sabotages your efforts to breathe during a panic attack, and learn to overcome it. This guided relaxation video on breathing exercises by David Carbonell has a length of 6 minutes
This guided relaxation breathing exercises video by Treatment2Go is 4 minutes 8 seconds long and focuses on a single theme of the diaphragmatic breathing exercises, also known as deep breathing, belly breathing and abdominal breathing. The video uses still video of a female instructor who also acts as a female
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