Abundance Affirmations with Dream Frontiers Relaxing Music & Ocean Waves Over Pebbles On Beach View By IRV
Reflect on the abundance affirmations with Dream Frontiers relaxing music and watch ocean waves over pebbles on the beach.
This is an “Ocean Waves Over Pebbles On Beach” guided image relaxation video session that uses a 5 minute nature video clip with relaxing music and Abundance affirmations. The music track is called Dream Frontiers. The video is 6 minutes 44 seconds long in total with a session preparation and an session ending.
The visual theme of the video is well focused on ocean waves and is good for concentration and relaxation.
The relaxation session of this video uses just one 5 minute scene of “Ocean Waves Over Pebbles On Beach”.
The audio used in this guided relaxation video contains Abundance affirmations combined with relaxing music. The relaxing music which has a slow tempo with a relaxing style to it is called Dream Frontiers and is under license from RoyaltyFreeMeditationMusic .com.
There are 12 affirmations with each being spoken within consecutive 25 second intervals. They are spoken using a calm female instructor voice at a volume that is louder than the background relaxation music so that they are heard. There is also a good time gap between each spoken affirmation to allow time for thought. Note that longer affirmations have less of a time gap before the next affirmation. The overall effect is quite thought provoking and relaxing.
The Abundance affirmations used are:
1. Living in abundance is one of the top priorities in my life, and I practice this feeling every day.
2. I am now developing all my skills and talents to create unlimited abundance in my life.
3. I expect and welcome good fortune abundantly at every moment of my life.
4. With every breath I take, I am bringing more and more abundance into my life.
5. Releasing my desires to the universe brings abundance and freedom into my life.
6. I am open to the flow of great abundance in all areas of my life.
7. I pay my bills with love as I know abundance flows freely through me.
8. I have abundant energy, vitality and well-being and have abundant faith in my ability to succeed.
9. Love, health, wealth and happiness flow abundantly into my life.
10. The presence of joy in my heart releases an abundance of good in my life
11. By filling my mind with the idea of abundance and appreciating what I already have, I manifest more abundance.
12. I rejoice for the success and abundance of others and I am thankful for the abundance and prosperity in my life.
This guided relaxation technique video uses one 5 minute still video clip of one natural scene that includes ocean waves. The image size used for this image relaxation video fills the screen completely. Images within the scene include: waves in an ocean and pebbles on the sand of a beach. I love the simplicity of this video. Just waves rolling on to the pebbles on the beach then retreating back to the ocean. Sometimes the waves come in from the side also.
As there is only one still video clip used in this relaxation video there are no transitions used. However, at the start of the relaxation session there is a slow fade-in from black transition and at the end of the relaxation session there is a slow fade-out to black transition. There are also some fade-ins and fade-outs used in the session preparation and session ending.
Although there are no special techniques used in this video there is a session preparation and session ending:
Session preparation – 1 minute 6 seconds long at the start which includes a logo then a still image from the video with an audio containing relaxing music and a voiceover saying:
- Welcome to this relaxation video!
- In a moment, you will be shown, a moving image nature scene with relaxing music.
- This time is for you, and you alone.
- You don’t need, to do anything, except relax, and allow yourself to have this time.
- Make yourself as comfortable as possible, and breathe normally.
- Allow your thoughts, to come and go, as they will.
- Focus on the shapes, colours, textures and motions of nature’s glory!
- Take a journey in your mind, and imagine yourself, there!
- Allow the sounds of the relaxing music, to wash over you, and reflect on the affirmations.
- Let us begin!
Session ending – 38 seconds long at the end which includes a still image from the video clip with an audio containing an arousal jingle followed by a voiceover and a logo/copyright. The voiceover says:
- Your relaxation session is now ending.
- I hope you enjoyed these sights of nature with relaxing music and affirmations!
- Come back again soon!
This guided relaxation video is well focused with affirmations about Abundance and just one video clip of Ocean Waves Over Pebbles On Beach used in the relaxation session which fills the screen completely. The motion of the ocean waves within the video clip provides both interest and something to focus on during relaxation. The audio is a combination of thought provoking affirmations to reflect on and nice relaxing music which compliments the ocean waves. There is also a nice session preparation and session ending.
I think this is a very good video for relaxation. It would also be great for use as an ambient background video if the session preparation and session ending were removed, and it was set to repeat play.
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